The retreat will be held at the luxury, environmentally-conscious, sustainable, boutique, beachfront resort, Playa Viva Mexico. Examples are visiting local coffee and cacao growers and enjoying a homemade meal with a local family, kayaking and paddle boarding, fishing, snorkeling, scuba, surfing, horseback riding, marine biodiversity tour, cacao heart opening ceremony, Temazcal purification sweat lodge ceremony. Excursions may be arranged upon arrival.Massages and spa treatments are available and can be booked upon arrival.Travel Insurance (we highly recommend purchasing travel insurance).Complimentary airport transfer included to/from Ixtapa-Zihuatanejo International Airport on arrival and departure dates.
#Mexico city retreat free
Free time to relax and enjoy the beach, ocean, saline pool, turtle sanctuary, massage, spa, farm and permaculture tour, and optional excursions (examples below).vegetarian, vegan, sugar free, gluten free, dairy free, kosher, and allergies 3 organic, healthy farm-to-table meals per day, breakfast, lunch and dinner, described as "healthy Mexican with an international flair".4 nights accommodation (single, double, triple or quadruple occupancy).
"Sally's Yoga retreats are truly a "reset" experience for us Yoginis who live very busy, stressful and active lives. We look forward to sharing this journey of yoga, wellness, biodiversity and local culture with you! Additional activities and excursions may also be arranged during your stay, including visiting local coffee and cacao growers and enjoying a homemade meal with a local family, kayaking and paddle boarding, fishing, snorkeling, scuba, surfing, marine biodiversity tour, cacao ceremony, Temazcal purification sweat lodge ceremony, and horseback riding. The afternoon classes will be yin or restorative with guided meditations.ĭuring the retreat, at Playa Viva, you will have plenty time and opportunity to learn about the local community and resort, including a farm and permaculture tour, visit to local town including the local school where Playa Viva volunteers teach English, coconut candy factory, and archaeological site, and watching the turtles at night and visiting the turtle sanctuary. You'll have the opportunity to play with some backbends, arm balances, and inversions if you choose, and cool down with some deep stretches to restore the body and mind. Modifications and options will be provided for different abilities. With creative and balanced sequences, strengthening and lengthening, detoxing and pranayama, you will experience a strong, safe and supportive practice. The morning yoga classes will be mostly Vinyasa Flow Yoga for all levels, linking movement with the breath for an energizing yet relaxing flow. Yoga ~ Meditation ~ Chakra Balancing ~ Nature ~ Beaches ~ Connection ~ Reflection The perfect place to relax, rejuvenate and restore whilst also having the opportunity to experience the onsite sustainable farm, turtle sanctuary, and visit the local community if you wish. Step out of your cabana right onto the beach, just footsteps from the ocean. We are heading to the environmentally-conscious yoga and beachfront resort, Playa Viva in Mexico. Mexico Beachfront Eco Resort Yoga and Meditation Retreat Dates Coming Soon! with Sally Mitchell (Yoga Teacher, Massage Therapist and Integrative Health Coach)Īre you in need of a restful and rejuvenating yet affordable getaway? Join us at this gorgeous eco luxury, sustainable boutique resort
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